
I had high hopes for this program, and they were surpassed in every way. My goals at the beginning were to lose some weight and learn how to feed my family better. I knew that fast food, coca-cola, and wine were my biggest issues. I’ve conquered those. And I’ve done much better than that. I’ve learned how to confront myself. I see things I want to change in my life, and I change them. I’ve learned how to set goals and take action. This is spilling over into other areas of my life as well – not just nutrition and exercise. It’s hard to describe how much these past months have changed who I am and how I view myself. I’m a different person.
You want to be healthier and you want to feel good in your body, but you’re sick of extreme diets and exercise regimens that either yield little results, or are impossible to keep up over time.
You're sick of the constant hunger and guilt or feeling like you need to avoid food-related events with friends and family.
You were told to try keto, paleo, Atkins, or Whole 30 that seemed to work for someone else but was not a good fit for you.
A change in your schedule or routine disrupts your diet and exercise endeavors.
You are JUST SICK AND TIRED of using diets as temporary “band-aids” and are unsure how to address the root of the problem – our habits and mindset.
You could enjoy your food AND achieve your health goals – for the rest of your life?
Imagine being able to eat smarter versus less, and have an improved relationship not only with food, but with your self-image.
Imagine never feeling deprived again by resetting your habits and thoughts towards health and fitness.
If that sounds up your alley, let me invite you to...

We address the psychology behind your eating patterns.
You'll learn to work WITH your hunger, not against it.
No required meal plans to follow, just skills that become second nature.
Led by a registered dietitian who understands both nutrition science AND behavior change.
You're exhausted from the diet rollercoaster and ready to get off for good.
You're tired of conflicting advice from wellness influencers and want science-backed guidance from actual nutrition experts.
You're ready to understand WHY you eat the way you do, not just WHAT to eat.
You want a "quick fix."
You have digestive issues that need addressing first.
You are not quite ready for life-style changes.




Week 1-3
You'll start noticing your patterns shift, and you have more awareness of how they make you feel (this is where the magic begins).
Week 4-6
Old habits might resist - this is normal and means you're doing the real work.
Post-Program
New patterns start feeling natural (this is where lasting change happens).
Slow progress is still progress - we're building skills for life, not quick fixes.
Start Your Food Freedom Journey
Flexible, self-paced learning

Here's what you get:
4 Modules to learn at your own pace and with your own schedule.
Interactive workbooks and private Facebook community
$45 for 1 year access
Or get VIP unlimited access for just $56
Accelerate Your Transformation
Self Learning with Meal Planning Support

Here's what you get:
4 Self-Learning Modules - ongoing access
Interactive workbooks and private Facebook community
Subscription to Food 4 Success Meal Planning Membership to get weekly customized meal plans
Routine accountability check-in system via group calls
$69/month
Complete Behavior Change Mastery
30 DAY RESET
Weekly coaching and increased accountability with a Registered Dietitian

Here's what you get:
4 Self-Learning Modules
Interactive workbooks and private Facebook community
Subscription to Food 4 Success Meal Planning Membership
1 month of weekly live group coaching sessions with Elissa Lueckemeyer RDN, LD to provide accountability, feedback, and help overcome personal barriers
One hour 1:1 nutrition consult with a Registered Dietitian*
$525
Next Date TBA, payment plan available
*partial insurance reimbursement available for those who qualify.
This is not your average weight loss program. As registered dietitians who work with clients towards sustainable weight management on a regular basis, we know that you need (and deserve) adequate time to make new concepts become habits. We see quick fixes eventually fail, and we want to save you from wasted time and money bouncing between diet programs that thrive off selling expensive supplements, starving their participants, and still don't target the root of the issue.
By investing the time now, we know you can save yourself a lot of time (and money) on something that truly works. Our goal is you will never need another diet program - ever!
Insurance-based counseling is based off the approval of your insurance provider and specific plan, and only covers 1:1 visits with a dietitian. Many plans may have specific limits on visits or require certain health diagnoses. While 1:1 nutritional counseling itself can be very helpful for a variety of conditions, we find that specifically for weight management, continuous support and ongoing accountability is the game changer in achieving your goals and keeping them.
We developed this program because the structure that insurance-based counseling allowed for weight loss was not often sufficient for effective change. Clients needed additional support and sometimes felt they would "fall off the wagon," prolonging their health journey.
If you go with our full RESET program option (Complete Behavior Change Mastery), we can bill the included 1:1 dietitian visit to your insurance for those who qualify. This can allow you to get partial reimbursement at the end of the program (average amount is around $120-$140 back).
Great question!
There’s the saying “all dietitians are nutritionists, but not all nutritionists are dietitians.” It’s a little confusing, but the difference is that anyone can proclaim themselves as a nutritionist. They may have a keen interest in nutrition and may have studied some.
A registered dietitian however is a credentialed healthcare provider that must receive at least a Bachelor of Science in nutrition, complete post-graduate coursework and an intense internship of over 1000 supervised hours in clinical, business, and community dietetics, then pass a gnarly registration exam in order to become credentialed. Then, in Texas, they are required to become licensed by the state. They must then complete at least 75 hours of continuing education every 5-year cycle and more if they have other certifications.
When needing nutrition guidance, we always recommend seeking a registered dietitian, especially if you have medical conditions.
One that is balanced and that can be sustained for life. We will show you how to accomplish that! If you are on a diet at this very moment, ask yourself if you can eat that way for the rest of your life.
We live in a world of so much “right now” that it is very easy to forget the long-term consequences. For those who diet cycle, or “yo-yo diet” frequently, it can cause disordered eating patterns, poor relationships with food (often fear) and difficulty with metabolism and losing weight in the future.
At Food 4 Success, we also often see individuals develop digestive problems, have injuries, or develop vitamin/mineral deficiencies from not getting balanced nutrition that can lead to a whole other domino effect of complications. At at the end of it all, still not getting to where we want to be. There IS a better way, and we can help!

Elissa Lueckemeyer is a wife, mom, messy cook, and registered dietitian. She formed Food 4 Success, LLC in
2015 with the mission to spread credible nutrition information to her community. Elissa and her team at
Food 4 Success practice the latest scientific and evidence-based nutrition for multiple medical conditions and for weight management. She believes in the power of a good relationship with food for life-long health results, rather
than temporary dieting that is not sustainable. She loves creating courses for people of all different backgrounds
and levels of nutritional knowledge to spread effective
and safe information, rather than the latest fad. She is
also not "the food police," as some newcomers worry.

Food 4 Success LLC | Copyright ©2026
All Rights Reserved