Need Help?
HABITS, NOT HUNGER
FREE 1 HOUR WORKSHOP
Feel better, be happier!
Learn how to develop better habits, eat smarter, and improve metabolism so you may enjoy food while still achieving your health goals.
Wednesday, January 8 @ 7:00 pm Central
If you answer yes to any one of the following....
-You tired of being hungry all the time
-You feel like you have to miss out on social occasions in order to stick to your diet
-You are frustrated that any results you get don't stick.
-You are stressed over tracking calories and macros, and honestly don't have time.
-You are over with dieting and $$ supplement programs, year after year.
-You have started semaglutide, and need a lifestyle change to keep the results you are achieving.
Then this is must-see training!
You aren't failing the diet. The diet is failing you.
It's time to stop being hungry and get to the root cause of our struggles - our habits.
You CAN do this!
HABITS, NOT HUNGER
In this free 1 hour training, you'll learn:
-The #1 reason why diets don't work, and keep you coming back for more
-The "how" to eat for optimal metabolism
-How to truly "balance" your meals to help you feel satisfied on less calories
This training will be held on our private Habits, Not Hunger Facebook Page on Wednesday, January 8, 2025
7:00 pm Central
Upon registration, you will receive a link to join and a complimentary workbook to help you identify areas of improvement and help you implement new changes.
There will also be opportunity for live Q & A with Elissa, so be sure to bring your nutrition questions!
HABITS, NOT HUNGER
FREE 1 HOUR TRAINING
Stop being hungry and start being happy and healthy!
Wednesday, January 8
7pm Central
About your instructor
Elissa Lueckemeyer RDN, LD
Registered Dietitian, Owner of Food 4 Success, LLC
Elissa Lueckemeyer is a wife, mom, messy cook, and registered dietitian. She formed Food 4 Success, LLC in 2015 with the mission to spread credible nutrition information to her community. Elissa and her team at Food 4 Success practice the latest scientific and evidence-based nutrition for multiple medical conditions and for weight management.
Elissa believes in the power of a good relationship with food for life-long health results, rather than temporary dieting that is not sustainable. She loves creating courses for people of all different backgrounds and levels of nutritional knowledge to spread effective and safe information, rather than the latest fad. She is also not "the food police," as some newcomers worry, but actually quite the opposite!
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