FREE GUIDE AND MEAL PLAN

The RESET Starter Guide and 3 Day Meal Plan

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Are you Ready to Quit Dieting?

You've just regained the weight you worked so hard to lose.

Or perhaps you've tried Keto, Atkins, Whole 30, Paleo, *insert diet here* and nothing works.

You aren't failing the diet. The diet is failing you.

It's time to learn evidence-based nutrition strategies for weight management that COMBINES behavior change counseling for REAL, SUSTAINABLE results .

In this guide, you'll get:

Strategies to eat "smarter" to feel satisfied physically and emotionally

What true "balance" actually looks like and why it works (hint-you are not supposed to be left hungry)

A free 3-Day Meal Plan of easy recipes to help you get started at home.

About Your Registered Dietitian Nutritionist

Elissa Lueckemeyer RDN, LD

Elissa Lueckemeyer is a wife, mom, messy cook, and registered dietitian. She formed Food 4 Success, LLC in 2015 with the mission to spread credible nutrition information and prevent health complications from yo-yo dieting. Elissa and her team at Food 4 Success practice the latest scientific and evidence-based nutrition for multiple medical conditions and for weight management. They have helped thousands of clients of all different backgrounds achieve food freedom and better health, inside and out.

Elissa believes in the power of a good relationship with food for life-long health results, rather than temporary dieting that is not sustainable. She loves creating courses for people of all different backgrounds and levels of nutritional knowledge to spread effective and safe information, rather than the latest fad. She is also not "the food police," as some newcomers worry, but quite the opposite.

Contact her directly: [email protected]

Or on Instagram/FB: @food4successllc

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